Men naturally get older, but an aging penis does not have to be a problem. Learn the secret all-natural ingredients to help keep the penis youthful: How Can I Get A Thicker Penis.
History and tradition tell us that men over the ages have been preoccupied with penis exercises to increase the sizes of their male members. This effect of penis exercise has been validated by recent medical findings and a number of clinical trials. Not only is the penis size increased, there are other effects recorded.
These other benefits include enhancing the male member's ability to sustain harder erections over longer periods and thus, further improving masculine virility with higher levels of semen when ejaculating. Better performance in bed has been reported with greater control over unwanted premature ejaculation. All these benefits, together with a longer penis, point to a more satisfying sexual experience with you partner. But these can happen if you follow certain penis exercise regimen religiously, like the following:
These penis exercise routine are all anchored on regularly training the muscles just like any muscle building exercises out there for the weightlifter and bodybuilder. It is rooted on the ability of our muscles to adapt to external environmental stimulus. The following offers and explains some routines you can adopt in penis exercises:
See also: How Can I Get A Thicker Penis1) Jelqing
Jelqing is perhaps the oldest penis enhancement exercise that has proven effective over the ages. Used by nomadic Arabian tribes of the Sahara, it calls for hand action similar to the "milking" process for goats and cows. Applying the routine to the male penis increases blood flow to the Corpora Covernosa, the main penis muscle responsible for increased penis size during erections. Jelqing, when done frequently, can have lasting incremental increases to the penis in both length and girth.
2) Penis Stretching
The various stretching exercises are anchored on the same principle: create the necessary stimulus for the penis muscle to grow. The stretching action, done repeatedly, furthers the growth of new cells composing the Corpora Covernosa to make the penis grow longer and fuller when erect.
3) Kegel Exercises
These exercises, while not aimed at increasing penis size, aims to enhance the pubococcygeus muscle for prolonged erection. They should routinely accompany the previous two for a more lasting sexual experience.
See also: How Can I Get A Thicker Penis
Post a Comment